For men and women over 40, breakthrough research reveals…

The Fastest and Surest Way to Banish Fat and Boost Energy in 2025

“I felt like my fire was going out. I had to drag my butt through the entire day. But after just 6 weeks on this simple program, I lost 15 pounds, cut my body fat by 26%, gained lean muscle, and my energy is back to where it used to be.”

— Ryan A.

Dear Friend,

Aging is inevitable.

But now, getting old is not.

Turn Back Time

Once you hit 40 or 50, the years start showing:

We all want to turn back the clock and:

Now that’s all possible — whether you’re in your
40s, 50s, 60s, even into your 70s

In fact, I guarantee that if you follow a few surprisingly simple, science-based steps…

90 days from now, your friends and loved ones will be asking:
"What in the world have you been doing, you look amazing!"

Don’t Toss the Flashlight —
Replace the Batteries!

Imagine your flashlight is getting dimmer and dimmer.

Would you discard it as too old?

Heck no! You’d replace or recharge the batteries!

Same with your body…

Think back to your 20s and 30s. Remember that boundless energy you had?

You could eat what you wanted, stay up late, and still feel like a rockstar the next day.

That was tiny batteries in virtually every one of your cells — your “mitochondria” — working overtime.

Those little power plants fuel everything you do — burning fat, digesting food, powering your thoughts, and moving your muscles.

Back then, they were like brand-new, super-charged batteries lighting up your body and your life with boundless energy.

Remember what that felt like?

All that energy powering your brain, muscles, and metabolism made you feel tireless, invincible, and kept the weight off effortlessly.

It’s why you could eat pretty much whatever you wanted and still stay in shape.

But then nature plays a cruel trick!

Unfortunately, as we age, most people's "batteries" get weaker and weaker, and their bodies can't keep up with the process of repair and replacement.

And without that vital energy-production, our bodies struggle, we feel tired and sluggish, and everything just seems harder.

For example, less energy for our brain means brain fog and those dreaded, embarrassing “senior moments.” And without energy to burn fat thoroughly, weight comes on easily and sticks around.

And to compound the problem… picture something out of a horror movie:

As your batteries run down, some cells weaken, stop growing, producing energy and reproducing. But they don’t just die off —they turn into “senescent cells,” also known as “zombie cells” because they refuse to die.

Instead, like zombies, they stick around and wreak havoc — crowding out and sabotaging normal healthy, energy-producing cells.

This combination of diminished cellular energy and these destructive zombie cells is a powerful 1-2 punch that has been linked to:

I’d like for you to think about 5, 10, or even 20 years from now, and you haven’t done anything to slow, or stop — much less reverse — the accelerated aging that comes from weakened cellular batteries (other than trying to hide the signs of it).

But as you imagine this future, there’s no more hiding it — you look in the mirror and you look old, you walk down stairs and you feel old. Now you ARE old.

Now that’s the BAD news…

But the REALLY GOOD news is:

This recharging or replacing those cellular batteries — which is surprisingly easy to do — can totally turn your fitness and your health around!

You see, when you renew your cellular batteries (technically known as “mitochondria”), you banish those nasty zombie cells and replace them with healthy, fully charged new cells.

With virtually every cell in your body freshly charged, it’s like a full-system reboot — enabling you to:

That’s what it has done for me, my husband, and many others that you’ll hear about shortly.

My personal journey to
cellular rejuvenation...

So who am I and why am I revealing to you this amazing shortcut to getting in shape and turning back the clock (which, by the way, goes completely against the usual "no pain, no gain” attitude of the fitness industry)?

Dawn Terwilliger

My name is Dawn Terwilliger, and I’m a certified Epigenetic Performance Coach.

Epigenetics is a groundbreaking field that focuses on changing your body at the cellular level.

Because little changes in your cells lead to big changes in your body and your health.

In addition to co-authoring several books on anti-aging, for more than three decades, I’ve helped hundreds of men and women just like you become more fit, more healthy, more active, and lead a more rewarding life.

And yet I’ve never seen anything like the transformative power of “cellular recharging” to trigger weight loss, lean muscle growth, anti-aging, and a ton of other health benefits.

Skeptical? I would be too if I were you.

But I saw how it works with my own eyes. And body!

Dawn Terwilliger

And the New Fitness Paradigm

Dawn Terwilliger is driven by a passion for fitness — both her own, as well as that of the countless individuals she has inspired through her coaching, writings, and innovative fitness products.

As an Epigenetic Success Coach, Dawn has cracked the code on how to trigger cellular energy through movement and meal timing, enabling anyone to enjoy transformative weight loss, boosted energy, and powerful anti-aging benefits.

Dawn’s husband, Tom Terwilliger, is also a top trainer as well as a former Mr. America. Together, they have owned gyms, co-authored numerous books on anti-aging, trained thousands, and transformed countless lives.

Now, it’s your turn to experience these transformative results.

I never thought it would happen to me

A while back, I had that dreaded “I’m not young anymore” revelation. And it was painful.

Maybe you know what I mean…

Extra weight starting to creep onto all the wrong places.

Youthful energy… gone.

Suddenly looking and feeling old. Even starting to move old.

I started unconsciously avoiding mirrors and cringing whenever someone pointed a cellphone camera my way.

As an epigenetic coach, I knew that past age 40, losing weight, getting fit, regaining lost energy, getting and staying healthy, and reversing aging had to start at a cellular level with more energy.

More energy to burn fat.

More energy to keep you looking and feeling young.

More energy to protect your health, and keep inflammation in check. (And banish those nasty zombie cells, which can make any of your efforts to get in shape or healthy like driving with the brakes on.)

And so instead of doubling down on exercise or diet, as virtually anyone else in the fitness world would have prescribed…

I designed a program to recharge and replace my cellular batteries…

Eliminate the zombie cells (by replacing them with lively, fully charged cells)…

and ignite a chain reaction of weight loss and energy renewal, and shift aging into reverse.

Did it work? Did it ever!

Triggering a fitness chain reaction

Research shows that recharging and replacing cellular batteries is easier than you might think.

It doesn’t require intense workouts or starving oneself.

Quite the contrary!

Instead, it’s about “challenging” your body just enough for a specific amount of time.

In other words, you need to tell your body you need more energy.

So I created a sequence of simple, easy-to-follow movements done in the precise order to jolt your cells into action, repair, replace and renew your cellular batteries, torch fat, and flood your body with unstoppable anti-aging power.

The best part? You can do these movements almost effortlessly, even while watching TV.

Plus, these movements are:

Next, my “battery recharging,” anti-aging eating plan for people like me who love to eat…

It’s not what you eat… it’s when

To ensure maximum results, I incorporated “meal timing” into the program.

This doesn’t mean eating less or giving up one’s favorite foods. In fact, we now know that…

…“dieting” can actually trigger cravings and cause you to gain weight.

Instead, it's about making small adjustments to when you eat, which research shows further signals your body's cellular batteries to renew and repair.

When I combined this with the movements, results exploded.

It was like discovering a secret code — the Rosetta Stone of anti-aging — by providing just enough cellular stress to fire up rejuvenation of those batteries.

How did I know?

How doing LESS
gave us MORE results

Once I discovered how to precisely stress my cellular batteries “just enough” to kick them into a frenzy of renewal and revitalization — everything changed.

I quickly began experiencing exactly what all the scientific literature was promising — what I now call the 3 Phases of MitoRENEW:

PHASE 1: Energy Boost — Almost immediately, your cellular power plants start pumping out more energy. Youthful vigor returns.

PHASE 2: Lean Renewal — Increased cellular energy jump-starts your fat-burning metabolism, causing pounds to disappear. Plus, because those cellular batteries fuel muscle function, you build lean muscle too (instead of losing it, as happens with aging, with dieting, and often with diet pills).

PHASE 3: Youth Renewal — The increased cellular energy sparks an avalanche of anti-aging effects. Your body starts looking and feeling younger. Health, immunity, and stamina improve. Skin looks better, and signs of aging such as wrinkles, grey hair, and hair loss begin to vanish.

I next tested the protocol out on my husband Tom, who is also a world- renowned trainer and my co-author on our anti-aging books.

If anything, the results were even more dramatic — probably because Tom is a few years older than I am, and was really going through a midlife crisis of weight gain, energy loss and lack of motivation…

Tom & Dawn

Which reactivating his cellular batteries totally turned around.

These days, we both feel (and look) fantastic.

Losing those extra pounds sure does make a difference in so many ways (some of which I’m a little too shy to mention)!

Still, maybe you’re thinking: “OK, it worked for you, it worked for your husband… but you guys are trainers. Does it work for ordinary people like me?”

Well, let’s take a look…

Here’s how I really put
the system to the test

Of course, with all the people who depend on me for fitness advice, this wasn’t something I could keep to myself, my husband and just a few friends and clients.

Nor did I want to.

Because my mission has always been to help as many people as possible as much as possible.

But first, I had to be absolutely sure it would work for others as well as it did for us — especially since it flies in the face of the typical hard-exercise, strict diet, supplement-heavy approach.

So I set out to prove that achieving weight loss, fitness and health at the cellular level really is more effective.

One of the first people I tested it out on was my good friend Mike G., who is 61 years old.

Here’s what he had to say about his results:

“At first I was skeptical. But within 4 weeks I definitely felt more energized and I was even sleeping better. Then I got on the scale. I could not believe it, I had lost 4 pounds without even trying, and it was clear that it all came from around my waist, which had been a problem area for years.

Mike G. (age 61)

I had to make sure our results weren’t a fluke. (Or, to be exact, three flukes.)

So, I conducted a 6-week trail with 10 clients, following the movements and Meal Timing protocol I had developed — for just 3 days a week and 30 minutes a session.

We measured four critical biomarkers at the beginning and at the end of the 42-day test:

Across the board, the results were stunning.

On average, the participants lost an incredible 3-4% body fat and between 10 and 15 pounds.

But most remarkably, they gained an average of a whopping 1.5 pounds of lean muscle.

That’s a significant amount of lean, metabolism-boosting, fat-burning muscle tissue to gain in less than 6 weeks, and a good indication that those cellular batteries are powering up and multiplying.

In addition:

To be honest, I didn’t expect these last two changes. But they were very exciting, since they further confirmed that what I was doing was indeed working wonders.

Of course, given the research, I shouldn’t have been surprised. But many of the participants, like Ryan and Erica, were stunned by their progress:

"Before starting the MitoRENEW program, I felt like my fire was going out. I had to drag my butt through the entire day.

But after just a couple of weeks following the simple program, it felt like I had added more fuel to a dimming fire.

My energy was back to where it used to be and improving every day."

— Ryan A.

“I thought that putting more effort into my fitness program and even my diet was going to cost me more energy. Instead, the opposite happened. Like watching a movie in black and white suddenly turn to color. It was very early on in the program. After that, my energy, enthusiasm and excitement went through the roof."

— Erica S.

The Research Proves It!

The transformative results that come from recharging your cellular batteries — are so amazing, it can be hard to believe.

But science bears out these 3 key points about your cellular batteries…

#1: They Are the Key to Fitness and Good Health

Because these cellular batteries are the tiny little power plants that power all our bodily functions, they determine the quality of our fitness and health. In other words, unhealthy energy = unhealthy you.

Study: "Mitochondrial Dynamics in Exercise Physiology"  by Joseph A. Baur, Zhen Yan, and David A. Sinclair (2015)

#2: They Decline with Age

With age, as with so many things, the quality and quantity of their output declines, leading to weight gain, muscle loss, fatigue, weakened immune system and greater risk of serious disease. Sound familiar?

Study: "Age-associated declines in mitochondrial biogenesis and protein quality control factors are minimized by exercise training"  by Joo Young Huh, et al (2019)

#3: They Can Be Revitalized

At any age — with the right physical activity, nutrition and mindset — your cellular batteries can be revitalized, and many of the negative health effects of their age-related deterioration reversed.

Study: "Exercise rejuvenates quiescent skeletal muscle stem cells in old mice through restoration of mitochondrial abundance and function"  by Abigail M. Pollock, et al (2018)

Suddenly Everybody Wanted In

With results like these, I knew that I had to find a way to share this life-changing cellular-recharge system with a wider audience than just clients and friends.

But because I can only work with a very limited number of people individually, I created a program anyone can use on their own to activate their cellular batteries and get all the weight loss, energy, and anti-aging benefits as working with me personally…

INTRODUCING...

The Complete
MitoRENEW System:

How to Harness the Power
in Every Cell of Your Body

MitoRENEW System

In the brand new, just-released MitoRENEW System, I reveal how the latest cutting-edge research on these all-important cellular batteries is changing the game when it comes to health, fitness and longevity.

More importantly, you’ll discover how remarkable, life-extending, energy-producing, science-backed movements — along with some tweaks to when you eat — can trigger the renewal of these cellular batteries…

Which will light a fire under your weight loss success and energy levels, and taking years off how old you look, feel and move.

You’ll also find out how a few simple tweaks to when you eat can reawaken and renew your all-important cellular batteries.

Plus, you’ll discover how an effortless mindset shift can reduce negative thoughts and anxiety — both of which can keep your cells from churning out all the energy you’ll ever need to be in the best shape of your life.

I’ve worked tirelessly to bring it all together into a simple system that anyone can use to lose weight, gain energy and age in reverse — without having to spend thousands of dollars, suffer through hours in the gym, or give up your favorite foods.


It's as easy as 1-2-3...

90 Days To A New You!

1.  Go through the simple, illustrated training and nutrition guides

2.  Commit to the training program — It’s only 30 minutes, 3 days a week, along with a simple eating plan. (No special menu or prep required.) 

3.  Choose a comfortable spot at home and start your first training session.

And that’s it!

It’s so easy and I know you can do it. In fact, I guarantee it.

Because you’ll have everything you need to quickly put this groundbreaking system to work for you...to defeat the effects of aging, radically boost your energy levels, and skyrocket your metabolic health.

You’ll discover how to replace and activate your body's cellular batteries whether you're looking to reverse the biological clock, shed unwanted weight, or simply reclaim that boundless energy you had years ago and thought was lost forever.

Plus, because I’m so committed to your success, I felt compelled to include these valuable FREE bonuses — but only for a very limited time:

FREE BONUSES

1

How to Finally Get a Good Night’s Sleep

How To Finally Get a Good Night's Sleep

Not sleeping well can wreak havoc on your life — and your health and age you much faster!

This special report is packed with the best ways we’ve found to get the good night’s sleep you desire and deserve:

  • How to conquer age-related sleep killers and sleep more deeply tonight
  • The real connection between melatonin and sleepit’s probably not what you think and could be keeping you awake 
  • The truth about “fragmented sleep”why it happens when we get older and how to stop it
  • How to get your circadian rhythms back in sync (essential for optimum health)
  • How to stop your thoughts from keeping you awake
  • Plus, an in-depth audio interview with “Dr. Sleep”: Dr. Michael Breus

2

Banish Overthinking, Stress, and Anxiety Forever

As the years pile up, it’s easy to overthink our lives and begin to experience unnecessary stress and anxiety about the past and the future.

Having the right tools to deal with it can make the difference between joy and happiness. So, in this “eye-opening” report, you’ll discover:

  • How to stop overthinking and quiet your mind
  • How to experience less negative stress in your life — without having to rework your life
  • How a simple pen can rebalance your emotions and shift your perspective
  • How to develop increased resilience
  • How to stop the energy-drain of perfectionism
  • Plus, more of our favorite and most effective tools and resources

3

Great Sex and Intimacy Over 50

Getting older doesn’t have to mean getting less sensual or less sexual. In fact, your mature years can be the most fulfilling time of your life as you finally discover how to embrace passion, fun and enduring love.

When you discover the secrets in this “full monty” report, you’ll see why just because you can’t perform like a 20-year-old doesn’t mean you can’t have as much fun and fulfillment in the bedroom and beyond:

  • How to finally find lasting happiness in a relationship (or in many relationships)
  • How to keep your partner satisfied in spite of any physical limitations
  • The Hidden Sensual Power of "Sensate Focus" that is guaranteed to reignite the fire in you and your partner while creating deep rapport with your own body 
  • A simple mindset shift that banishes shame and makes all past and future anxiety evaporate and melt into the sexual moment
  • How to unleash passion with "synced breathing" for deepened connection, heightened arousal, and synchronized pleasure responses

4

The MitoRENEW Quick-Start Guide

If you're anything like us, you like to get started as quickly as possible.

And when it comes to your health, fitness, and longevity there really isn't any time to waste. That's why I created the MitoRENEW Quick-Start Guide, which gets right to the heart of what you need to know to get started immediately, including:

  • The quick-reference illustrated movement guide
  • The Meal Timing Nutrition Process in a nutshell — everything you need to quickly and easily start the process that will kickstart your energy, vitality, and weight loss into overdrive
  • Plus, 5 more tips that will save you time and energy that are not included in the regular program

The Outstanding RESULTS
You Can Expect from
The MitoRENEW System

Because MitoRENEW works at the cellular level, you'll begin to feel the results within the first week of the program...

Starting with your energy levels...

And then moving on to a clearer mind, weight loss, physical strength, improved aging biomarkers, a greater sex drive and increased confidence.

Your transformation roadmap:

Weeks 1 & 2 — By gently reactivating the deepest cells of your body through precise muscular contraction and breathing techniques... you’ll feel your energy and body spring back to life.

Weeks 2 & 3 — As your body begins to adapt the MitoRENEW nutrition program, you can expect to lose 2 to 3 pounds of fat and see daily improvements in mental clarity and energy levels.

Weeks 3 & 4 — Expect to lose 5 to 6 pounds and start seeing changes in the mirror and your pants size. You’ll feel and look stronger, younger and more confident.

Weeks 4 & 5 — The weight continues to fall off, and your muscles look stronger and more toned than in years. Your doctor may be very impressed by your blood work. And your sex drive may return with a vengeance.

Weeks 5 & 6 — You've lost 7 to 10 pounds, your strength has measurably improved, your energy is through the roof and you feel 10 years younger.

Weeks 6 to 12 (should you decide to go that far) — You look and feel 20 years younger, stronger, more attractive, and ready to start living life to the fullest.

The Price May Shock You
(In a Good Way)

My original intention was to create a full-blown MitoRENEW course for $500 — which would be a bargain.

But that’s not what I decided to do… 

Look, you could spend thousands of dollars on creams, potions, hormones, elixirs, supplements and expensive exercise equipment (if you haven’t already), only to mask the problem (or make it worse). That’s a frustrating and never-ending race against time.

The solution isn’t “out there” — it’s here, right now, in front of you. It’s inside you, in your cells. And the MitoRENEW System will help you access it.

So, for as long as we can — or until “Big Pharma” shuts down this site — we want to make access to this life-changing system as simple and obstacle-free as possible.

That’s why you won’t pay $500 today. You won’t even pay half that. Or even half of that.

Instead, when you make the empowered decision to take action today, to start turning back the biological clock right now, to increase your healthspan and reignite your cells' energy systems…

All you’ll pay is $19. That’s it. No strings. No fine print.

The BEST Way Ever
Discovered to Get in Shape
and Get and Stay Healthy

MitoRENEW has worked for so many mature men and women just like you — even after they've tried and failed again and again with other so-called “solutions.”

There are so many so-called “weight-loss solutions” out there. Chances are, you’ve already tried some of them. 

Many are confusing. Most are overly restrictive. And don’t work.

That’s because most of those programs try to solve downstream problems, such as weight gain, muscle loss, and lack of energy. But these are actually only symptoms of a problem further upstream.

That’s why when these programs promise unrealistic, almost magical results with just the pop of a pill…

They seldom — if ever — live up to their hype.

You could try the latest fad diet: Keto, Paleo, whatever. Gluten-free, leptin-free, taste-free. But you know how well diets work and how frustrating they can become.

You could purchase an expensive gym membership (that you may never use), or high-priced gym equipment that’s likely to gather dust in the basement.

What about classes? Well, you know how hard it is to make time for those.

WARNING: You could try those new prescription weight-loss drugs everyone's talking about, but I highly recommend against them. You may lose some weight, but you will AGE EVEN FASTER!

That’s because while they can help you lose fat, they also make you lose muscle mass (which we really can’t afford at our age).

In fact, in one study of one of these drugs, seniors saw more than half a pound of lean muscle mass disappear for every pound of fat they lost.10

Plus, it seems every day an article appears about some awful newly discovered side-effect.

Frankly, the anti-aging industry, the fitness industry, and even the medical industry are all basically rackets designed to keep us spending more and more money without ever getting to the real source of our problems.

Fortunately, the MitoRENEW System employs cutting-edge science to get directly to the root of the problem, by reawakening your cells' power centers...

Which inevitably triggers weight loss, increased energy levels, and a flood of anti-aging effects...

... without the expensive gym memberships, over-restrictive impossible diets, or risky and expensive drugs.

Your Risk-Free 60-Day Guarantee

Try It for 2 Months Without Risking a Cent

I’m so sure you’re going to love the MitoRENEW System, I’m willing to make an extraordinary guarantee.

100% MONEY BACK GUARANTEE

Try the MitoRENEW System for 60 days. Use it. See for yourself the powerful results you can achieve.

If you're anything less than 100% completely satisfied, simply request a refund and it will be rushed to you — no questions asked.

Your satisfaction is our top priority.

No Regrets

One thing I cannot guarantee… is how long this page will be up.

Because people who make money when we’re in ill-health often do what they can to “discourage” those of us who advocate for innovative and inexpensive ways to get and stay fit and healthy.

But now I hope you’ve seen for yourself how simple and effective it is to stimulate new energy producing, fuel burning cellular batteries, there should be no more buying into the deception and no more excuses.

It’s time to put the power of MitoRenew and revitalizing your cellular batteries to work for your weight loss and fitness goals.

Look, I don’t mean to scare you, but every day that goes by without a proactive approach to maintaining your cellular batteries can mean:

The silent accumulation of additional destructive zombie cells

More weight gain and the build-up of unwanted fat

More muscle loss, diminished energy, and more age-related deterioration.

So may I suggest, in your best interest, that you act now and avoid regret later?

I’ve done everything I can to eliminate any excuse for not taking action today, right now…

By pricing it so it barely covers our costs…

And providing an iron-clad, money-back guarantee, so you’re trying it totally at my risk.

But, fair warning, selling so close to our cost may well be unsustainable, and the low $19 price may soon increase substantially.

What Happens Next?

What happens next, right before your whole new fitter and healthier and more wonderful life begins?

  1. You will be directed to a secure shopping cart page, where you’ll enter some basic information along with your payment info.
  2. You’ll immediately receive an online confirmation plus a confirmation will also be sent to your email inbox.
  3. You’ll be granted immediate access to the full MitoRENEW System.

In the End, It’s Up to You

Well, I think I’ve done everything I can to help you make a wise choice.

Now it’s up to you.

Why not give the MitoRENEW System a try?

You literally have nothing to lose (except those extra pounds).

But so much to gain, such as many healthy, vibrant, and fun years.

Remember — it’s never too late to lose unwanted weight and years by harnessing your body’s dormant energy.

I’m looking forward to seeing you on the fit side.

All the best,

Dawn

Yours Today: $19

ADD TO CART

Got Questions? We Got Answers!

Yours Today: $19

ADD TO CART

References:

  1. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4612387/
  2. https://neurohacker.com/eternus-booklet?_ga=2.146321073.488218563.1560185868-263999701.1559645244
  3. https://www.cell.com/cell/fulltext/S0092-8674(13)00645-4
  4. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5514996/
  5. https://www.sciencedirect.com/science/article/pii/S1568163718300060
  6. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5419884/
  7. https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0042357
  8. https://www.jsams.org/article/S1440-2440(06)00139-3/fulltext
  9. https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/2130724
  10. https://www.uclahealth.org/news/article/rapid-weight-loss-can-lead-loss-muscle-mass
  11. https://www.jstage.jst.go.jp/article/jpfsm/6/3/6_151/_pdf/-char/en
  12. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5545200/
  13. https://www.physiology.org/doi/full/10.1152/physrev.00015.2003
  14. https://www.pnas.org/content/109/Supplement_1/10661
  15. https://journals.physiology.org/doi/full/10.1152/japplphysiol.00625.2011
  16. https://academic.oup.com/biomedgerontology/article/61/6/534/589451
  17. https://physoc.onlinelibrary.wiley.com/doi/full/10.1113/EP085319
  18. https://physoc.onlinelibrary.wiley.com/doi/full/10.1113/JP270543
  19. https://www.pnas.org/content/103/6/1768
  20. https://www.sciencedirect.com/science/article/abs/pii/S009829971100032X